The Physiology of Women's Weight Loss Part I: Estrogen. Many people in the modern world believe that it is more difficult for women to lose weight than for men. For this reason, a woman’s body comes equipped with a whole suite of mechanisms designed to make sure she has plentiful nutrients and energy to support another life growing inside of her. These fat- aggregating mechanisms can be broken down into two primary factors: estrogen- driven fat deposition, and hypothalamic weight regulation. Both are complex; both interplay with one another; and both are crucial to understand for a woman to lose weight healthfully and easily. Thinking you may need to research hypothalamic weight regulation? Original Article. Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet. Iris Shai, R.D., Ph.D., Dan Schwarzfuchs, M.D., Yaakov Henkin, M.D., Danit R. The recommended weekly weight loss for adult men is 1 to 2 lbs. About 1 to 2 lbs. Specialty: Oncology: Symptoms: Lump, abnormal bleeding, prolonged cough, unexplained weight loss, change in bowel movements: Causes: Tobacco, obesity, poor diet, lack. Or even weight loss in general? See here for the post on hypothalamic weight regulation and click here for my book Weight Loss Unlocked. Estrogen and the female body. Estrogen levels correlate with and are responsible for a woman’s menstruation. But then elevated estrogen levels further slowdown metabolism, such that estrogen plays a role in convincing a body to store more weight.
In a normal- weight woman, estrogen and thyroid hormone play off of each other in an intricate balance. Yet when a woman becomes overweight, her estrogen levels drive her thyroid function relentlessly downward. With impaired thyroid function, a woman can feel sluggish and fatigued, and therefore expend less energy, and subconsciously down- regulate her metabolism. Her body is burning less and less fuel to get by and she is not even aware of it. LPL is an enzyme which favors fat uptake into the cells, so having estrogen around inside of a cell helps prevent it from growing larger. Estrogen increases the activity of another enzyme called hormone sensitive lipase (HSL). HSL activity occurs most commonly in exercise. Growth hormone inhibits the uptake of glucose (carbohydrate) by fat tissues and increases the mobilization of fatty acids from fat cells. GH works by inhibiting insulin production from the pancreas and stimulating HSL, the fat- burning enzyme described above. Insulin is the main hormone that promotes glucose transport into muscle cells to be used as energy, and it is a potent inhibitor of HSL. Because of the increase in these receptors, cells break down fat less often. This is not a bad thing! Estrogen, on the other hand, protects a woman from that phenomenon. If a store advertised 'Big sale on cancer-causing food' would you shop there? 11/22/2016 - There are over 70,000 chemicals approved by the FDA for consumption, many. What is the Arbonne Weight Loss Program? Firstly, the Arbonne Weight Loss Program is an eating plan consisting of several supplements. Some ingredients include green. Back to Cancer by Type. Carcinoma of the ovary is one of the most common gynecologic malignancies. In many cases, it is curable when found. Health maintenance visit - women - over age 65; Physical exam - women - over age 65; Yearly exam - women - over age 65; Checkup - women - over age 65; Women's health. Weight loss issues related to specific diseases include: As chronic obstructive pulmonary disease (COPD) advances, about 35% of patients experience severe weight loss. It is associated with high fat levels, but this is not necessarily because it makes a woman fat. Instead, this is possibly just because fat cells produce estrogen. In fact, estrogen is often very helpful for weight loss.– Estrogen helps upregulate fat metabolism– It helps the body know that it is fed.– And at the very least, estrogen is responsible for keeping a woman’s hips, breasts, and all glorious womanly parts exultant in that glorious womanhood. Without estrogen, women would not be women, and how possibly dull would the world be like that?———————For more information on weight loss, check out the books I wrote here and here. Another favorite of mine, Why Women Need Fat, is available here.——–- -- -- -- -So, just as a heads up - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so. Check out my entire disclosure to know exactly how things work.
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